Mango Slaw with Creamy Coconut-Lime Dressing
A delicious and healthy slaw recipe that is perfect for any occasion! This mango slaw is made with a creamy coconut-lime dressing that is sure to please.
Ingredients
- 2 firm ripened mangos – peeled and julienned
- 1/3 head of green cabbage or savoy cabbage – finely shredded
- 2 medium red bell peppers – julienned
- 1 bunch of cilantro – roughly chopped
- Thai Ginger-Lime Sea Salt to season
- 1/2 cup toasted crushed peanuts
For the dressing:
- 3/4 cup of good quality coconut milk
- 1/4 cup of fresh lime juice
- 2 tsp of coconut sugar or your choice of sugar
- 2 tsp of Season with Spice's lemongrass powder
Instructions
- In a small bowl, whisk together coconut milk, lime juice, coconut sugar and lemongrass powder. Set aside in the fridge.
- In a large salad bowl, combine the mango, cabbage, red bell pepper and cilantro (reserve some mango slices & cilantro for garnish).
- Add desired amount of dressing and toss to coat. Taste and adjust seasonings as you go.
- Cover and refrigerate for at least 15 minutes. When ready to serve, top with remaining mango slices, cilantro and crushed peanuts. Lightly season with Thai Ginger-Lime Sea Salt. Squeeze in more lime juice as you wish.
Nutrition
Serving: 150gCalories: 433kcalCarbohydrates: 19gProtein: 21gFat: 32gSaturated Fat: 11gPolyunsaturated Fat: 13gMonounsaturated Fat: 7gSodium: 346mgPotassium: 417mgFiber: 5gSugar: 10gVitamin A: 1990IUVitamin C: 109mgCalcium: 298mgIron: 5mg
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