Radish, Asparagus, and Edamame Stir-Fry
This easy vegan stir-fry is a delicious way to enjoy your veggies! Loaded with radishes, asparagus, and edamame, it's perfect for a quick and healthy dinner.
Ingredients
- 1 tbsp oil
- 3 cloves of garlic – minced
- 1 lb asparagus – trimmed & sliced diagonally into 3-inch length pieces
- 2 bunches of radishes – trimmed and halved or quartered
- 1 cup shelled edamame thawed, if using frozen
- 2 tsp toasted sesame seeds
For the sauce:
- 1 tbsp soy sauce or tamari
- 2 tbsp mirin
- 2 tsp rice vinegar
- 1 tsp of Season with Spice’s Korean BBQ Blend
- 1 tsp toasted sesame oil
Instructions
- In a small bowl, combine the ingredients for the sauce and whisk well.
- Heat a wok or skillet over high heat. Swirl in the oil to coat the bottom. Add in garlic, and stir-fry for just about 20 seconds, or until fragrant. Add in asparagus and cook for 2 minutes.
- Then add in radishes and cook for another minute. Add in edamame and continue to stir-fry for another minute. Pour in the sauce and give everything a few tosses over high heat.
- The vegetables should remain crisp-tender. Dish out into your serving plate. Top with toasted sesame seeds and enjoy!
Nutrition
Serving: 150gCalories: 180kcalCarbohydrates: 17gProtein: 10gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 1gSodium: 430mgPotassium: 568mgFiber: 6gSugar: 7gVitamin A: 1144IUVitamin C: 13mgCalcium: 89mgIron: 5mg
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