Shiitake Mushroom Brown Rice with Crispy Ginger
A delicious and easy to follow recipe for shiitake mushroom brown rice with crispy ginger. This dish is perfect for a quick and healthy meal.
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Servings 2 - 3 people
Calories 616 kcal
- 2 tbsp grapeseed oil or another neutral tasting cooking oil
- 1 knob of fresh ginger 2-3 inches long – peeled and sliced diagonally into matchsticks
- 2 cloves garlic - minced
- 1 tsp red chili flakes
- 6 - 8 oz package of fresh shiitake mushrooms - stems discarded thinly sliced
- 1/2 lb of thin asparagus - snapped into 2 inch length pieces
- 3 1/2 cups cooked brown rice best cooked the day before, and refrigerated overnight
- 1 tbsp low-sodium soy sauce or tamari
- 1/2 tbsp Shaoxing wine or dry sherry
- Salt to taste
- Generous dashes of Season with Spice's ground white pepper
On medium fire, heat oil in a large sauté pan. Then add in ginger, and stir fry over medium-low heat (be careful not to burn the ginger). Cook until a light, crispy brown - about one minute.
Turn heat off, remove the ginger immediately and set aside (leave the oil in the pan).
Reheat the ginger-infused oil. Add in garlic, red chili flakes, shiitakes mushrooms, and a small pinch of salt. Cook over medium heat until the mushrooms start to release moisture – about 2-3 minutes.
Toss in the asparagus and continue to sauté for another 2 minutes. Add in a bit more oil if needed. Then crumble in the rice to loosen the clumps.
Then add in soy sauce (or tamari), salt, and Shaoxing wine (if using), and cook for another 8-10 minutes, or until heated through. Turn fire off.
Finally, add in ground white pepper. And either stir in the crispy ginger slices to combine with the rice or use them as a garnish. Serve immediately.
- To prepare the mushrooms, wipe them clean with a damp towel. Do not soak mushrooms in water because they will get soggy.
- Instead of asparagus, try adding in fresh spinach or frozen peas. And for a non-vegetarian version, try adding in shrimp or chicken.
Serving: 150gCalories: 616kcalCarbohydrates: 101gProtein: 16gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 11gMonounsaturated Fat: 3gSodium: 329mgPotassium: 1177mgFiber: 14gSugar: 7gVitamin A: 1154IUVitamin C: 7mgCalcium: 77mgIron: 5mg
Keyword mushroom, rice, ginger