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Shiitake Mushroom Brown Rice with Crispy Ginger

A delicious and easy to follow recipe for shiitake mushroom brown rice with crispy ginger. This dish is perfect for a quick and healthy meal.
Prep Time 15 mins
Cook Time 20 mins
Total Time 35 mins
Course Main Course
Servings 2 - 3 people
Calories 616 kcal

Ingredients
  

  • 2 tbsp grapeseed oil or another neutral tasting cooking oil
  • 1 knob of fresh ginger 2-3 inches long – peeled and sliced diagonally into matchsticks
  • 2 cloves garlic - minced
  • 1 tsp red chili flakes
  • 6 - 8 oz package of fresh shiitake mushrooms - stems discarded thinly sliced
  • 1/2 lb of thin asparagus - snapped into 2 inch length pieces
  • 3 1/2 cups cooked brown rice best cooked the day before, and refrigerated overnight
  • 1 tbsp low-sodium soy sauce or tamari
  • 1/2 tbsp Shaoxing wine or dry sherry
  • Salt to taste
  • Generous dashes of Season with Spice's ground white pepper

Instructions
 

  • On medium fire, heat oil in a large sauté pan. Then add in ginger, and stir fry over medium-low heat (be careful not to burn the ginger). Cook until a light, crispy brown - about one minute.
  • Turn heat off, remove the ginger immediately and set aside (leave the oil in the pan).
  • Reheat the ginger-infused oil. Add in garlic, red chili flakes, shiitakes mushrooms, and a small pinch of salt. Cook over medium heat until the mushrooms start to release moisture – about 2-3 minutes.
  • Toss in the asparagus and continue to sauté for another 2 minutes. Add in a bit more oil if needed. Then crumble in the rice to loosen the clumps.
  • Then add in soy sauce (or tamari), salt, and Shaoxing wine (if using), and cook for another 8-10 minutes, or until heated through. Turn fire off.
  • Finally, add in ground white pepper. And either stir in the crispy ginger slices to combine with the rice or use them as a garnish. Serve immediately.

Notes

- To prepare the mushrooms, wipe them clean with a damp towel. Do not soak mushrooms in water because they will get soggy.
- Instead of asparagus, try adding in fresh spinach or frozen peas. And for a non-vegetarian version, try adding in shrimp or chicken.

Nutrition

Serving: 150gCalories: 616kcalCarbohydrates: 101gProtein: 16gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 11gMonounsaturated Fat: 3gSodium: 329mgPotassium: 1177mgFiber: 14gSugar: 7gVitamin A: 1154IUVitamin C: 7mgCalcium: 77mgIron: 5mg
Keyword mushroom, rice, ginger
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