Pour a little olive oil into a pan, and add in boneless chicken breast pieces. Season with salt, pepper and cayenne/ chipotle powder (if using). Cook on medium fire.

When chicken is just about done (should take about 7 minutes per side), drizzle honey on top of the chicken, flip it over, and turn the fire up. Add remaining honey to the other side of the chicken.

As the honey caramelizes, keep sliding (and flipping occasionally) the chicken around the pan to absorb all the syrup. You may need to add a little water if syrup becomes too thick.

When the color of the chicken is a mix of golden and dark syrup, turn fire off and remove from pan.

Make a simple sandwich of honey-glazed chicken with tomato and lettuce. Use remaining honey syrup in pan as a sauce for the sandwich (if sauce is too thick to pour, add a little water and heat up again).