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+ servings

Blood Orange & Avocado Salad

This salad is the perfect way to show off the best of winter produce. Filled with sweet blood oranges and creamy avocados, it's a delicious and healthy dish that's perfect for any occasion.
Prep Time 15 mins
Cook Time 5 mins
Total Time 20 mins
Course Appetizer
Servings 3 -4 people
Calories 435 kcal

Ingredients
  

  • 3 blood oranges – peeled and sliced keep 3 tbsp of juice for dressing
  • 1 avocado - halved pitted, and sliced
  • A large handful of baby spinach leaves or your choice of salad mix
  • 1 avocado – cut into thin slices
  • 1/3 cup pecans – chopped
  • Crumbled feta cheese
  • A pinch of Sweet Ginger Sea Salt
  • Freshly ground black pepper optional

For the blood orange dressing:

  • 3 tbsp juice from blood orange
  • 1 tsp sherry vinegar or cider vinegar
  • 3 tbsp extra virgin olive oil
  • 1/8 tsp of Season with Spice's Sweet Hungarian Paprika
  • 1/2 tsp of Season with Spice's ground coriander
  • 1 tsp honey or to taste

Instructions
 

  • Toast the pecans in a small dry skillet over medium heat until just fragrant, about 2-3 minutes.
  • Whisk together the blood orange juice, vinegar, ground coriander, sweet paprika, and honey. Then whisk in the olive oil, taste, and adjust seasonings if desired.
  • On a serving plate, arrange orange and avocado slices on a bed of baby spinach. Drizzle two tablespoons of the dressing over the salad. Top with pecans and crumbled feta cheese.
  • Then drizzle on the remaining dressing. Season with our Tangy Lemon Sea Salt & freshly ground black pepper.

Notes

- For a spicy version, head over to our friend’s blog, MJ’s Kitchen, where she shares her Avocado, Orange and Cucumber Salad, with a pinch of chili pepper.

Nutrition

Serving: 150gCalories: 435kcalCarbohydrates: 18gProtein: 4gFat: 42gSaturated Fat: 5gPolyunsaturated Fat: 6gMonounsaturated Fat: 28gSodium: 10mgPotassium: 755mgFiber: 10gSugar: 6gVitamin A: 265IUVitamin C: 29mgCalcium: 31mgIron: 1mg
Keyword avocado, salad, orange
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