Green Tea Soba Noodle Salad
Learn how to make crave-worthy salad that is healthy and delicious. This recipe uses green tea soba noodles, which are low in calories and contain antioxidants.
Ingredients
- 1 package 7oz of Green tea soba
- 1 zucchini – julienned
- 4-5 radishes – thinly sliced
- Season with Spice’s Japanese Sesame Seasoning Gomashio
For the dipping sauce:
- 3 tbsp soy sauce or tamari for gluten-free
- 1 tbsp rice vinegar
- 1 tsp mirin optional
- 1 tbsp toasted sesame oil or more
- 1 squeeze of lemon juice optional
- 2 tsp honey or to taste
Instructions
- Bring a large pot of water to a boil. When the water boils, cook the soba noodles according to the package directions. Careful not to overcook. Drain, and quickly rinse under running cold water.
- In a large salad bowl, gently combine the soba noodles with julienned zucchini and radishes (If not eating today, you can chill the noodle mixture in the refrigerator overnight for lunch tomorrow)
- Mix together the ingredients for the dipping sauce.
- Serve the noodle salad with the dipping sauce and Japanese Sesame Seasoning on the side. When ready to eat, just pour in the dressing and mix well, then top with the Japanese Sesame Seasoning. Enjoy!
Nutrition
Serving: 150gCalories: 178kcalCarbohydrates: 23gProtein: 6gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 1540mgPotassium: 382mgFiber: 2gSugar: 10gVitamin A: 197IUVitamin C: 25mgCalcium: 28mgIron: 1mg
Tried this recipe?Let us know how it was!