Stir-Fried Collard Greens with Brown Mushrooms
This is a quick, simple recipe that will leave you and your dinner guests satisfied without filling you up. It has just enough spice to give it an extra kick! Enjoy this delicious collards greens dish on its own or pair it with your favorite main dish.
Ingredients
- 1 tbsp soy sauce
- 1 tbsp rice wine vinegar
- 1/4 cup orange juice
- 1 tsp corn starch or tapioca starch optional
- 2 tbsp grapeseed oil or another vegetable oil
- 2 garlic cloves – minced
- 1 tbsp freshly grated ginger
- 1 tsp of red chili flakes or to taste
- 8 oz of brown mushrooms such as baby bella or shiitake mushrooms – sliced thinly
- About 2/3 cup red onion slices
- 1 large bunch of collard greens about 1.5lb – hard stems removed, leaves chopped roughly
- Season with Spice's White Pepper Powder to taste
- Two dashes of toasted sesame oil optional
Instructions
- In a small bowl, combine soy sauce, rice wine vinegar, orange juice and corn starch.
- Heat a wok over high heat until very hot. Swirl in oil, add the garlic, ginger and red chili flakes, and stir-fry for no more than 15 seconds.
- Add mushrooms and cook for one minute, or until the mushrooms are almost tender. Then add in red onion, collard greens, and the prepared orange-soy sauce mix.
- Continue to stir fry for a further 2-3 minutes, or until the vegetables are crisp-tender. Dash in white pepper powder, and toasted sesame oil (if using). Stir well to combine. Remove from heat and serve.
Notes
- Feel free to substitute another leafy green in like Swiss chard or kale.
Nutrition
Serving: 150gCalories: 185kcalCarbohydrates: 12gProtein: 5gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 10gMonounsaturated Fat: 2gSodium: 528mgPotassium: 646mgFiber: 2gSugar: 5gVitamin A: 610IUVitamin C: 18mgCalcium: 47mgIron: 1mg
Tried this recipe?Let us know how it was!