Yee Sang (Chinese New Year Prosperity Salad)

This Wednesday – the 7th Day of the 15-day Chinese New Year celebration – it’s your birthday!   But before you start asking everyone for gifts, it just happens to be their birthday too.  According to Chinese legend, humans were created on the 7th Day of the New Year, so to this day, it is celebrated as Renri 人日, which means “Human Day”. 

To celebrate together, Chinese families & friends in Malaysia, Singapore, and Indonesia will enjoy a festive colored salad dish called Yee Sang 鱼生.

Everyone will gather around the table, chopsticks in hand, and toss the Yee Sang ingredients up in the air, while saying Lo Hei (toss up), or any well wishes for the New Year.

Yee Sang, or Yusheng, is a mishmash of colorful, auspicious ingredients – shredded veggies like daikon, carrot, cucumber, jicama, and yam; slices of raw salmon or mackerel; pickled ginger; prawn crackers or flour crisps; jellyfish; mandarin orange or pomelo; crushed peanuts and toasted sesame seeds; and finally, a sweet & savory dressing made from plum sauce and Chinese Five Spice.

Not exactly chocolate cake with candles on top.

But this Prosperity Salad, as Yee Sang is known, is meant to bring you good health and wealth in the upcoming year.  And it really is delicious, especially when you create your own version with the ingredients you like best.

Like many of the Asian recipes I share here, I give Yee Sang a modern touch, by keeping it simple, healthy, and tasty.

Instead of raw fish, try Alaskan smoked salmon. Skip the jellyfish. Choose just a few veggies to shred/julienne like carrot, jicama, red pepper, cucumber, and green onion.  Use whatever citrus fruit you have on hand like grapefruit, mandarin orange, or pomelo.  Replace the prawn crackers with crunched up rice crackers.  If you like Japanese red pickled ginger, go ahead and add it in. Crushed peanuts and toasted sesame seeds are a must, along with Penang Chinese Five Spice and a pinch of Sichuan Pepper Sea Salt for sprinkling on at the end.

For the dressing, you can just use plum sauce, or a healthier homemade version made with marmalade, lemon & lime juice, soy sauce, honey, and toasted sesame oil. 

Enjoy the Yee Sang and remember to Lo Hei.  It’s a mess with ingredients flying up in the air, but it’s all in good fun.

Happy Chinese Birthday – Happy Human Day! – and may you and your loved ones have a prosperous New Year!

Yee Sang (Prosperity Salad) recipe

Learn how to make a Chinese salad recipe for the Lunar New Year. This yee sang is only eaten during this holiday, but it's delicious any time of year!
Prep Time 15 mins
Cook Time 25 mins
Total Time 40 mins
Course Appetizer
Cuisine Chinese
Servings 6 people
Calories 157 kcal

Ingredients
  

  • 8 oz of salmon sashimi or smoked salmon – sliced thinly into strips
  • About 1 cup of citrus fruit e.g. pomelo, honey tangerine, mandarin orange, cara-cara orange or grapefruit – sliced into chunks
  • 1 carrot – julienned
  • 1 red bell pepper – sliced thinly
  • 1 seedless cucumber – julienned
  • 1/2 small jicama or daikon – thinly sliced
  • 2-3 green onions – thinly sliced into strips
  • 3-4 rice crackers crushed (or wonton strips)
  • 2 tbsp of Japanese red pickled ginger – cut into small strips
  • 1/2 tsp of Season with Spice’s Penang-style Chinese Five Spice Powder or to taste*
  • Pinches of Season with Spice’s Sichuan Pepper Sea Salt to taste
  • 2 tbsp roasted unsalted peanuts – crushed
  • 1 tbsp of Toasted Sesame Seeds

For the dressing:

  • Juice from half a lemon
  • 3 tbsp lime juice
  • 1 tbsp soy sauce or tamari
  • 2 tbsp peach apricot, or orange marmalade
  • 1 tsp grated ginger optional
  • 1 tsp toasted sesame oil
  • 2 tbsp honey

Instructions
 

  • Season the salmon with a squeeze of lime juice and a pinch of our Sichuan Pepper Sea Salt.
  • In a bowl, combine all the ingredients for the dressing, and whisk well to mix. If you prefer a thicker sauce, you can add in a cornstarch slurry, and heat up the dressing in a saucepan.
  • Taste and adjust the sweetness according to your preference. Set aside when it’s ready.
  • On a large, round, serving platter, arrange all the ingredients into sections based on colors.
  • When ready to serve, pour the dressing over the salad, and sprinkle on the Penang Chinese Five Spice Powder, Sichuan Pepper Sea Salt, toasted sesame seeds, and crushed peanuts. When everyone at the table is ready with their chopsticks, start to toss the colorful salad into the air together, while making wishes for the New Year. Enjoy!

Notes

– Suggestions for additional ingredients: slices of green apple, pineapple, mango, seaweed, pickled papaya or even dragon fruit.
* The Penang Five Spice is sprinkled onto the salad for the tossing purpose since Five Spice signifies five blessings. You can mix the spice blend together with the dressing if you like.

Nutrition

Serving: 147gCalories: 157kcalCarbohydrates: 18gProtein: 10gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 9mgSodium: 478mgPotassium: 392mgFiber: 5gSugar: 10gVitamin A: 2476IUVitamin C: 42mgCalcium: 45mgIron: 1mg
Keyword salad, yee sang
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